Welcome to the world of Wildly Regenerative Eating
The ultimate system to get yourself to eat absurd amounts of whole plants for vibrant health, tigery leanness, and shocking longevity
You get it. You know that if you’re really serious about creating vibrant health, tigery litheness, and freakish longevity, you have to eat almost nothing but fresh, whole plants, lots of them raw.
Your question is, “How do I actually get myself to eat that way—especially when I have zero willpower, and when the very idea of eating that way seems soul-crushingly bleak, and when I think people who do eat that way are weirdo fanatics?”
Welcome to the world of Wildly Regenerative Eating. I've been a healthy eating coach since 2000, helping people just like you permanently transform how they eat. And if there’s one thing I know, it’s that becoming a wildly regenerative eater—for good—is an entirely different project than just doing a diet, a cleanse, or the latest 30-day challenge. It requires a new way of thinking and a whole different strategy. And, over the last 25 years, that’s exactly what I’ve created.
In the wildly regenerative eating system, you will:
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Trick your body into falling madly in love with fresh whole plants, so that — get this — you literally crave (that's right, I said crave) fresh fruits and vegetables.
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Deploy the 5 tactics to avoid feelings of deprivation, for real!
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Discover the “secret” kinds of dishes that real veteran healthy eaters actually eat in the real world. (Hint: they're definitely not the kinds of recipes found in popular books and websites) (Second hint: you’ll actually make them!)
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Learn the awesome art of being loose, pliant, and easygoing with your super healthy eating... while avoiding the slippery slope back to unhealthy eating
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Cultivate 3 cutting-edge (and one ancient) techniques to flow gracefully with the emotions, beliefs, and thinking that sabotage most peoples’ attempts to eat healthy.
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Master the 4 strategies that work way better than willpower and self-discipline
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Build the 6 foundations and habits to make sure you stay on the path of super healthy eating until the day you die (you're still gonna die).
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Find out the five game-changing hacks and “tricks of the trade” of a veteran super healthy eating coach (me).
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Prove for youself the biggest (and wildly counter-intuitive) secret of why super healthy eating is actually far easier than only eating “moderately healthy.”
You can learn the wildly regenerative eating system…
…through my book, through online Zoom classes, or through live, one-on-one coaching. Or any combination thereof!
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Wildly Regenerative Eating book
$9.99
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Classes
Twin Cities In-Person or Remote
Starts at $60 -
Coaching
Starts at $150