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In my (occasional) newsletter you will receive:

• Hints, hacks, tips, and secrets to become—and stay—a wildly regenerative eater in the real world

• Inspiring educational resources, factoids, and tidbits (part of the system!)

• Recipes

• Reviews (maybe sometimes a tad snarky) of healthy-eating-related stuff (books, YouTubers, yada yada)

• Helpful case studies and stories from my coaching clients’ journeys

• Ideas about supplements and superfoods

• Info on cleanses, detoxes, and fasts