Coaching and Classes

In addition to my book, you can learn the wildly regenerative eating system through online Zoom classes, or through live, one-on-one coaching. Or any combination thereof!

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One-On-One Coaching

For individuals (or you and one friend — spouse, frenemy, butler, whatever) who want the highest level of personalized, one-on-one coaching.

  • I walk you step-by-step through the entire Wildly Regenerative Eating system to revolutionize your eating for good

  • As customized as it gets—with individualized coaching, all of the strategies and tactics are tailored creatively to you, more so than is possible in a class

  • Much greater and more specific problem dash solving for your unique circumstances and challenges

  • Work more deeply with the “inner game”—the emotions, beliefs, attitudes, and “life scripts” that may be sabotaging you

  • Risk-free, money-back guarantee. Pay one month at a time or for the whole 4 months—either way, stop at any time and receive the full unused portion of your money back 

  • Great for people who've read the book and want to level up, but if you haven't read the book, that's perfectly fine, too

  • Coaching sessions meet on Zoom 1X per week, for 60 minutes, over the course of four months

  • $150 per session/$600 per month

  • One free 30-minute Zoom chat to talk about your needs and see if this feels like a good fit for you

Contact me below to schedule your free 30-minute Zoom chat, or to simply schedule your first coaching session.

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Group Coaching on Zoom

In these fun, small, interactive groups I personally take you through the entire wildly regenerative eating system to revolutionize how you eat for the rest of your life.

  • Customized coaching and individualized attention (groups are never more than 8 students)

  • Group support — people in my classes inspire and encourage each other. Transforming how you eat is way easier and more fun with a group cheering you on

  • Solid accountability — students serve and help each other by providing compassionate accountability and expectation for each others’ goals and action steps

  • Group synergy — trade ideas, insights, solutions, resources, and always, recipes

  • Risk-free, money-back guarantee. Pay one month at a time or for the whole 4 months — either way, stop at any time and receive the full unused portion of your money back

  • Great for people who've read the book and want to level up, but if you haven't read the book, that's perfectly fine, too

  • Class meets on Zoom 1X per week, for 90 minutes, over the course of four months

  • $70 per class/$280 per month

Contact me below to find out when the next group is starting, as well as for days/times.

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Twin Cities In-Person Class

If you live in Minneapolis, Minnesota (or surrounding area) and you want to revolutionize your eating forever, join this fun, face-to-face small group class.

  • $80.00 per class.

Class meets once a week for 90 minutes each time, for 4 months. Pop me an email below to find out when the next one is starting.

Sign up for Coaching or Classes