Coaching and Classes

In addition to my book, you can learn the wildly regenerative eating system through online Zoom classes, or through live, one-on-one coaching. Or any combination thereof!

  • Wildly Regenerative Eating book cover

    Group Online Coaching

    In these fun, small, interactive groups I personally take you through the entire wildly regenerative eating system to revolutionize how you eat for the rest of your life.

    • Customized coaching and individualized attention (groups are never more than 6 students)

    • Group support — people in my classes inspire and encourage each other. Transforming how you eat is way easier and more fun with a group cheering you on

    • Solid accountability — students serve and help each other by providing compassionate accountability and expectation for each others’ goals and action steps

    • Group synergy — trade ideas, insights, solutions, resources, and always, recipes

    • Risk-free, money-back guarantee. Pay one month at a time or for the whole 4 months — either way, stop at any time and receive the full unused portion of your money back

    • Great for people who've read the book and want to level up, but if you haven't read the book, that's perfectly fine, too

    • Class meets on Zoom 1X per week, for 90 minutes, over the course of four months

    • $60 per class/$240 per month

  • Mug of tea next to a zoom screen of faces

    One-On-One Coaching

    For individuals (or you and one friend — spouse, frenemy, butler, whatever) who want the highest level of personalized, one-on-one coaching.

    • I walk you step-by-step through the entire Wildly Regenerative Eating system to revolutionize your eating for good

    • As customized as it gets—with individualized coaching, all of the strategies and tactics are tailored creatively to you, more so than is possible in a class

    • Much greater and more specific problem dash solving for your unique circumstances and challenges

    • Work more deeply with the “inner game”—the emotions, beliefs, attitudes, and “life scripts” that may be sabotaging you

    • Risk-free, money-back guarantee. Pay one month at a time or for the whole 4 months—either way, stop at any time and receive the full unused portion of your money back 

    • Great for people who've read the book and want to level up, but if you haven't read the book, that's perfectly fine, too

    • Coaching sessions meet on Zoom 1X per week, for 60 minutes, over the course of four months

    • $150 per session/$600 per month

    • One free 30-minute Zoom chat to talk about your needs and see if this feels like a good fit for you

  • Woman in a warm colored sweater on her computer

    Twin Cities In-Person Class

    If you live in Minneapolis, Minnesota (or surrounding area) and you want to revolutionize your eating forever, join this fun, face-to-face small group class.

    $60.00 per class.

    Class meets once a week for 90 minutes each time, for 4 months. Pop me an email below to find out when the next one is starting.

    • Customized coaching and individualized attention (groups are never more than 6 students)

    • Group support — people in my classes inspire and encourage each other. Transforming how you eat is way easier and more fun with a group cheering you on

    • Solid accountability — students serve and help each other by providing compassionate accountability and expectation for each others’ goals and action steps

    • Group synergy — trade ideas, insights, solutions, resources, and always, recipes

    • Risk-free, money-back guarantee. Pay one month at a time or for the whole 4 months — either way, stop at any time and receive the full unused portion of your money back

    • Great for people who've read the book and want to level up, but if you haven't read the book, that's perfectly fine, too

Sign up for Coaching or Classes

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Still Have Questions?

Choosing a new approach to eating is a big decision, and it's perfectly natural to have questions.

Whether you're curious about the book, coaching, classes or whether Wildly Regenerative Eating is right for you, I'd be happy to help.